Layer potatoes, then carrots on the bottom of the crockpot, line top with
the meat, sprinkle meat with soy sauce, salt, pepper, and flour. Combine the
beef = broth and tomato sauce and pour over all and cook for 7 hours or 5
hour on high. This is good.
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|Serving Size: 1 Recipe (6935g)|
|Recipe Makes: 1|
|Calories from Fat: 691 (14%)|
|Amt Per Serving||% DV|
|Total Fat 76.7g||102 %|
|Saturated Fat 28g||140 %|
|Monounsaturated Fat 28.7g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 712.3mg||219 %|
|Sodium 3417.8mg||118 %|
|Potassium 19755.4mg||520 %|
|Total Carbohydrate 705.4g||207 %|
|Dietary Fiber 110.7g||443 %|
|Sugars, other 594.7g|
|Protein 395.7g||565 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4961
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