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Brown meat in little oil on high
Layer onions on top
Add crushed tomatoes
Cover with plastic wrap and then tin foil
Bake 350. 1/2 hr per pound
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|Serving Size: 1 Serving (308g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 8 (7%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 556.9mg||19 %|
|Potassium 939.5mg||25 %|
|Total Carbohydrate 25.2g||7 %|
|Dietary Fiber 6.5g||26 %|
|Sugars, other 18.7g|
|Protein 5.6g||8 %|
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Calories per serving: 110
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