BUTTER BABY CORN MASALA
by chitkalamba
vERY RICH AND DELICIOUS.
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INGREDIENTS
- 500 grams Sliced Baby corns
- 2 tbs Butter
- 0.5 cup coconut ; fresh grated
- 0.5 cup coriander leaves
- 4 green chillies / red chillies ; (up to 6)
- 0.5 tsp Garam masala
- 0.5 tsp turmeric
- 0.5 tsp cumin ( jeera)
- 1 tsp poppy seeds
- 1 tsp saunf
- 6 cloves Garlic
- 0.5 inch Ginger
- 1 Salt ; to taste
- milk cream ; for garnishing - optional
INSTRUCTIONS
1. Grind into paste- grated coconut, coriander leaves, ginger,
garlic, garam masala, poppy seeds, saunf , turmeric with little water.
2. Melt butter in a pressure cooker. Add jeera and let it splutter.
3. Add ground paste and fry till raw smell goes.
4. Add sliced baby corn and cook for 2-3 mins.
5. Add salt and little water. mix well
6. close the lid and cook for 1 whistle.
7. Garnish with whipped cream before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (73g) | ||
| Recipe Makes: 4 | ||
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| Calories: 133 | ||
| Calories from Fat: 88 (66%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.8g | 13 % | |
| Saturated Fat 6.7g | 34 % | |
| Monounsaturated Fat 1.8g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 15.3mg | 5 % | |
| Sodium 50.8mg | 2 % | |
| Potassium 308.2mg | 8 % | |
| Total Carbohydrate 11.9g | 3 % | |
| Dietary Fiber 3.5g | 14 % | |
| Sugars, other 8.4g | ||
| Protein 2.5g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 133
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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