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Name: Butter Bean Patties with Creole Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 2 cans (15.5 oz) Butter beans drained, rinsed; 2 Eggs; 2 tablespoon Lemon juice; 3/4 cup Bread crumbs, plain; 1/4 cup Green onions finely chopped; 1/4 teaspoon Salt; 2 tablespoon Parsely, fresh chopped; 4 drops Hot pepper sauce; 1 tablespoon Cornstarch; 2 tablespoon COLD water; 1 can (14.5 oz) Stewed tomatoes undrained, cut-up; 1/2 teaspoon Basil leaves, dried; 1/2 teaspoon Thyme leaves, dried; 1/2 teaspoon Garlic powder; 1/8 teaspoon Hot pepper sauce

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INGREDIENTS

2 cans (15.5 oz) Butter beans ; drained, rinsed
2 Eggs
2 tablespoon Lemon juice
3/4 cup Bread crumbs, plain
1/4 cup Green onions ; finely chopped
1/4 teaspoon Salt
2 tablespoon Parsely, fresh ; chopped
4 drops Hot pepper sauce
1 tablespoon Cornstarch
2 tablespoon COLD water
1 can (14.5 oz) Stewed tomatoes ; undrained, cut-up
1/2 teaspoon Basil leaves, dried
1/2 teaspoon Thyme leaves, dried
1/2 teaspoon Garlic powder
1/8 teaspoon Hot pepper sauce

Servings

INSTRUCTIONS

1. Place butter beans, lemon juice and eggs into a food processor.

2. Add remaining ingredients (through first hot sauce) and blend.

3. Spray 12 inch nonstick skillet with cooking spray and use medium heat.

4. Form six 4 inch patties. Then cook for 6 to 0 minutes or until thoroughly heated and lightly bronwed then turn over.

5. Meanwhile in a small saucepan, stir cornstarch into cold water until dissolved.

6. Add remaining ingredients and blend well.

7. Cook and stir over low heat for 3 to 4 minutes or until sauce is bubbly and slightly thickened. Serve warm over patties.

NUTRITION:

Calories: 200

Fat: 3g

Cholesterol: 70 mg

Fiber 5g

Protein: 10g

WW: 3 points

NOTES

Also good with ketchup

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Butter Bean Patties with Creole Sauce

2 cans (15.5 oz) Butter beans drained, rinsed
2 Eggs
2 tablespoon Lemon juice
3/4 cup Bread crumbs, plain
1/4 cup Green onions finely chopped
1/4 teaspoon Salt
2 tablespoon Parsely, fresh chopped
4 drops Hot pepper sauce
1 tablespoon Cornstarch
2 tablespoon COLD water
1 can (14.5 oz) Stewed tomatoes undrained, cut-up
1/2 teaspoon Basil leaves, dried
1/2 teaspoon Thyme leaves, dried
1/2 teaspoon Garlic powder
1/8 teaspoon Hot pepper sauce

1.   Place butter beans, lemon juice and eggs into a food processor.  
2.  Add remaining ingredients  (through first hot sauce) and blend.
3.  Spray 12 inch nonstick skillet with cooking spray and use medium heat.
4.  Form six 4 inch patties. Then cook for 6 to 0 minutes or until thoroughly heated and lightly bronwed then turn over.
5. Meanwhile in a small saucepan, stir cornstarch into cold water until dissolved.
6. Add remaining ingredients and blend well.  
7.  Cook and stir over low heat for 3 to 4 minutes or until sauce is bubbly and slightly thickened.  Serve warm over patties.

NUTRITION:
Calories: 200
Fat: 3g
Cholesterol: 70 mg
Fiber 5g
Protein: 10g
WW: 3 points

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Nutrition

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Serving Size: 1 Serving (130g)
Recipe Makes: 6 Servings

Calories: 239
Calories from Fat: 88 (37%)

Amt Per Serving		% DV

	Total Fat 9.8g	13 %
	Saturated Fat 2.9g	15 %
	Monounsaturated Fat 3.5g
	Polyunsanturated Fat 1.7g
Cholesterol 352.5mg		108 %
Sodium 324.3mg		11 %
Potassium 210.7mg		6 %
Total Carbohydrate 23.1g		7 %
	Dietary Fiber 1.6g	6 %
	Sugars, other 21.5g
Protein 14.5g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 239

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