Butterflies Leg of Lamb
by Janjan54
Leg of Lamb
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1/4 cup Djorn Mustard
- 1 teaspoon Salt
- 1/2 teaspoon Ground black pepper
- 1/2 cup Brown sugar
- 1/4 cup Soy sauce
- 1/4 cup Olive Oil
- 2 cloves Garlic ; Minced
- 2/3 cup Lemon Juice ; Fresh
INSTRUCTIONS
Mix marinade ingredients together and pour over the lamb. Marinade for at least two hours or overnight. Turn several times if possible.
Oven to 450 degrees . Place meat on rack, fat side up, and roast 20 mins, turn meat over and cook another 20 mins.
Cook until slight pink.
To serve - cut unsolved across the grain. Heat the marinade that's left and serve with lamb.
NOTES
Uh
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (167g) | ||
| Recipe Makes: 8 Servings | ||
|
|
||
| Calories: 157 | ||
| Calories from Fat: 18 (11%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 2g | 3 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 15.7mg | 1 % | |
| Potassium 665.8mg | 18 % | |
| Total Carbohydrate 34.7g | 10 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 32.8g | ||
| Protein 3.3g | 5 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 157
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.