Buttermilk Chicken
by kapope
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INGREDIENTS
- 4 Chicken breasts boneless and skinless
- 3/4 stick butter
- 1 1/2 cups buttermilk
- 3/4 cup flour
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 can cream of mushroom soup
INSTRUCTIONS
Preheat oven to 425 degrees. Melt butter and pour into a 9X12 dish. Dip chicken into 1/2 cup buttermilk, then into flour seasoned with salt and pepper. Place chicken in dish and bake uncovered for 20 minutes. Turn chicken and bake 15 minutes longer. Mix soup and the remaining cup of buttermilk. Pour around (not over!) the chicken and bake 15 minutes more.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (5199g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 5003 | ||
| Calories from Fat: 819 (16%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 91g | 121 % | |
| Saturated Fat 33.3g | 167 % | |
| Monounsaturated Fat 22g | ||
| Polyunsanturated Fat 15.9g | ||
| Cholesterol 2286.2mg | 703 % | |
| Sodium 8644.7mg | 298 % | |
| Potassium 11483.7mg | 302 % | |
| Total Carbohydrate 72.8g | 21 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 72.6g | ||
| Protein 913.3g | 1305 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 5003
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