chicken
Mix together buttermilk with mustard, honey, and seasonings. Place chicken breasts in freezer bag. Pour marinade over chicken. Let sit overnight or freeze.
Thaw chicken, discard marinade. Grill over medium heat until chicken is tender and juices run clear.
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Serving Size: 1 Serving (408g) | ||
Recipe Makes: 8 | ||
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Calories: 430 | ||
Calories from Fat: 46 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.1g | 7 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 216.4mg | 67 % | |
Sodium 316.4mg | 11 % | |
Potassium 1011.5mg | 27 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 3g | ||
Protein 87g | 124 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 430
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