mix well. refrigerate to let flavors blend. serve on lettuce and mixed salad veggies. ~ play with the ingredients as you like. ~ makes a little more than a cup - sodium content depends mostly on the mustard you choose. ~ got approval from wife & me! ~ could be good on a fruit salad too! Posted to fatfree digest V97 #138 by Rick Post
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|Serving Size: 1 Serving (282g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 20 (12%)|
|Amt Per Serving||% DV|
|Total Fat 2.2g||3 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 9.8mg||3 %|
|Sodium 258.6mg||9 %|
|Potassium 387.9mg||10 %|
|Total Carbohydrate 29.5g||9 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 29.4g|
|Protein 8.2g||12 %|
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Calories per serving: 166
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