"This rich shake tastes like liquid cheesecake!" reveals Gloria Jarrett of Loveland, Ohio.
Place all ingredients in a blender container. Cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (257g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 326 | ||
Calories from Fat: 140 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.6g | 21 % | |
Saturated Fat 9.6g | 48 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 63mg | 19 % | |
Sodium 234.4mg | 8 % | |
Potassium 450.8mg | 12 % | |
Total Carbohydrate 37.3g | 11 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 36.3g | ||
Protein 8.7g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 326
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