butternut squash quinoa chili
by naleopardi
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INGREDIENTS
- 1 onion
- 2 cup Butternut squash
- 4 cup Chicken Stock
- 14 oz Diced tomatoes
- 28 oz Pinto beans
- 1 cup quinoa
Nutrition
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| Serving Size: 1 Serving (932g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 725 | ||
| Calories from Fat: 97 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.8g | 14 % | |
| Saturated Fat 2.3g | 11 % | |
| Monounsaturated Fat 4g | ||
| Polyunsanturated Fat 3.5g | ||
| Cholesterol 14.4mg | 4 % | |
| Sodium 700.1mg | 24 % | |
| Potassium 2209.4mg | 58 % | |
| Total Carbohydrate 119.9g | 35 % | |
| Dietary Fiber 24.9g | 100 % | |
| Sugars, other 95g | ||
| Protein 39.8g | 57 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 725
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