Cook pasta and grill chicken while making veggie mixture.
Keep on medium heat throughout cooking
Lightly brown the garlic and onion in olive oil in large pot.
Add artichoke hearts (cut into smaller pieces), diced tomato, olives and Italian seasoning.
Mix and cook this mixture for a couple of minutes
Add cooked chicken (cut it up into bite size pieces first) and wine - simmer for a few minutes, until some of the moisture has evaporated and the alcohol is cooked out (you will smell the alcohol cooking out)
Turn heat down to low and add spinach on top. Wait a couple of minutes, spinach will be steamed by the food below it.
Place this mixture on top of cooked pasta and top with Parmesan cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (569g)|
|Recipe Makes: 4|
|Calories from Fat: 210 (25%)|
|Amt Per Serving||% DV|
|Total Fat 23.4g||31 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 11.1g|
|Polyunsanturated Fat 3g|
|Cholesterol 206.4mg||64 %|
|Sodium 942.6mg||33 %|
|Potassium 1180.7mg||31 %|
|Total Carbohydrate 77.2g||23 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 72.7g|
|Protein 66.2g||95 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 853
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