Try this Cabbage a la Shanghai recipe, or contribute your own.
Suggest a better descriptionin 10 quart pan or Chinese wok, heat 2-3 Tbs oil, spinkle 1/4 tsp salt and stir fry green pepper for 1-2 minutes. Remove from pan and save. Add 3 Tbsp oil, sprinkle 3/4 tsp salt and add cabbage and onions and stir fry for 3 minutes. Add green peppers and pimento and stir fry for 1 additional minute. Add vinegar and sugar (which has been mixed earlier) and stir very well. Let cool and put in bowl with tightly fitting cover. Store in refregerator. Cabbage a la Shanghai File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (315g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 343 | ||
Calories from Fat: 87 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 43.3mg | 1 % | |
Potassium 423.2mg | 11 % | |
Total Carbohydrate 64.8g | 19 % | |
Dietary Fiber 6.4g | 25 % | |
Sugars, other 58.5g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 343
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