Cabbage, Cilantro and Red Pepper Salad
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INGREDIENTS
- 8 c Cabbage ; chopped finely
- 1 md Sweet red pepper ; chopped
- 1 bn Fresh cilantro ; chopped
- 1 tb Extra Virgin Olive Oil
- 1 1/2 tb Seasoned rice vinegar
- 1 ts Seasoning salt
INSTRUCTIONS
>From: srasheed@juno.com (Sam M Rasheed) Prepare vegetables and place them in salad bowl. Toss olive oil through the vegetable to coat them. Add rice vinegar & salt. Toss gently and serve. Makes 4 servings. Posted to JEWISH-FOOD digest by dsabraham@juno.com (Deena Abraham) on Nov 16, 1998,
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (741g) | ||
| Recipe Makes: 1 | ||
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| Calories: 305 | ||
| Calories from Fat: 131 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.5g | 19 % | |
| Saturated Fat 2.1g | 10 % | |
| Monounsaturated Fat 10g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2442.3mg | 84 % | |
| Potassium 1316.6mg | 35 % | |
| Total Carbohydrate 40.5g | 12 % | |
| Dietary Fiber 17.1g | 68 % | |
| Sugars, other 23.4g | ||
| Protein 8.8g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 305
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