All the flavors of cabbage rolls but with the ease of a casserole. This dish is something I made up one night and my family fell in love with it so it has become a favorite.

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Name: Cabbage Roll Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 pound Hamburger; 1 small White onion chopped; 1 clove Garlic diced; 1/2 medium bell pepper chopped; 14 ounces canned chopped tomatoes; 1/2 tablespoon Granulated sugar; 2 cups cooked white rice; 1/2 head cabbage Shredded; 1/2 cup French fried onions; 1 tablespoon Canola Oil; Salt and pepper to taste

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INGREDIENTS

1 pound Hamburger
1 small White onion ; chopped
1 clove Garlic ; diced
1/2 medium bell pepper ; chopped
14 ounces canned chopped tomatoes
1/2 tablespoon Granulated sugar
2 cups cooked white rice
1/2 head cabbage ; Shredded
1/2 cup French fried onions
1 tablespoon Canola Oil
Salt and pepper to taste

Servings

INSTRUCTIONS

In a separate large frying pan saute the other half of onion in the canola oil until they are partially translucent and then add the cabbage and continue frying just enough to brown a few edges.

In a 13 x9 casserole dish I layer the cabbage on the bottom then the rice meat mixture and then sprinkle the french fried onions over the top.

Bake at 375(F) degrees for about 30 min and enjoy

NOTES

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Cabbage Roll Casserole

1 pound Hamburger
1 small White onion chopped
1 clove Garlic diced
1/2 medium bell pepper chopped
14 ounces canned chopped tomatoes
1/2 tablespoon Granulated sugar
2 cups cooked white rice
1/2 head cabbage Shredded
1/2 cup French fried onions
1 tablespoon Canola Oil
 Salt and pepper to taste

Fry hamburger meat and drain grease after meat is cooked thoroughly. I use a very large deep frying pan as much more will be added before your finished. Add half of the chopped onion, chopped garlic, bell pepper. Saute this with the hamburger meat for a few minutes then add the can of chopped tomatoes. Then add sugar, salt and pepper to taste and simmer for about 10-15 min. Then add rice to meat mixture and blend.
In a separate large frying pan saute the other half of onion in the canola oil until they are partially translucent and then add the cabbage  and continue frying just enough to brown a few edges.
In a 13 x9 casserole dish I layer the cabbage on the bottom then the rice meat mixture and then  sprinkle the french fried onions over the top.
Bake at 375(F) degrees for about 30 min and enjoy

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Nutrition

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Serving Size: 1 Serving (336g)
Recipe Makes: 6 Servings

Calories: 409
Calories from Fat: 186 (45%)

Amt Per Serving		% DV

	Total Fat 20.7g	28 %
	Saturated Fat 6.9g	35 %
	Monounsaturated Fat 9.3g
	Polyunsanturated Fat 1.7g
Cholesterol 53.7mg		17 %
Sodium 134mg		5 %
Potassium 678.8mg		18 %
Total Carbohydrate 38.5g		11 %
	Dietary Fiber 3.8g	15 %
	Sugars, other 34.7g
Protein 17.7g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 409

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