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Name: Cabbage Rolls
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 10 large Cabbage leaves; 1 pound Ground beef; 1/4 cup Psyllium Husks; 1/2 cup Pork rinds crushed; 1 large, can Chopped tomatoes; 1 small Onion diced; 1 teaspoon Salt

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INGREDIENTS

10 large Cabbage leaves
1 pound Ground beef
1/4 cup Psyllium Husks
1/2 cup Pork rinds ; crushed
1 large, can Chopped tomatoes
1 small Onion ; diced
1 teaspoon Salt

INSTRUCTIONS

Cook cabbage leaves for two minutes in just enough water to cover. Drain off water. Mix remaining ingredient together. Place 1/12th of mixture in cabbage leaf and roll up. Wrap rolls in foil and bake at 300 degrees for 40 minutes.

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Nutrition

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Serving Size: 1 Serving (149g)
Recipe Makes: 6 Servings

Calories: 184
Calories from Fat: 103 (56%)

Amt Per Serving		% DV

	Total Fat 11.4g	15 %
	Saturated Fat 4.5g	22 %
	Monounsaturated Fat 5g
	Polyunsanturated Fat 0.3g
Cholesterol 51.4mg		16 %
Sodium 60.5mg		2 %
Potassium 343.4mg		9 %
Total Carbohydrate 4.9g		1 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 3.2g
Protein 15g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 184

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