Although this is a recipe for diet cabbage soup, it is simply a great soup that you can eat as much as you want as part of your healthy lifestyle.

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Name: Cabbage Soup Diet
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 8
Cuisine: not set
Ingredients: 1 Green pepper; 1 Large can Tomato canned Diced; 6 stalks Celery Diced; 1 large Onion Chopped; 2 Cubes Vegetable bouillon; 1 head Cabbage - green Chopped; 48 Ounces Low sodium V8 juice; 1 teaspoon Olive oil; 1/2 teaspoon Hot Sauce; 4 Cups Water

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INGREDIENTS

1 Green pepper
1 Large can Tomato canned ; Diced
6 stalks Celery ; Diced
1 large Onion ; Chopped
2 Cubes Vegetable bouillon
1 head Cabbage - green ; Chopped
48 Ounces Low sodium V8 juice
1 teaspoon Olive oil
1/2 teaspoon Hot Sauce
4 Cups Water

Servings

INSTRUCTIONS

Cut all veg into small pieces.

Sauté opinion in olive oil for 2 min

Add celery & peppers & sauté 4 more min

Cover with water & V8

Add bullion, hot sauce & tomatoes

Bring to boil (everything but cabbage)

Reduce to simmer & cook until veg are tender (about 30-min)

Core cabbage (take out centre stem) and shred cabbage & add to soup.

Cook all for 10 min on low.

NOTES

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Nutrition

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Serving Size: 1 Serving (520g)
Recipe Makes: 8 Servings

Calories: 96
Calories from Fat: 4 (4%)

Amt Per Serving		% DV

	Total Fat 0.5g	1 %
	Saturated Fat 0.1g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.1g
Cholesterol 0.1mg		0 %
Sodium 245.6mg		8 %
Potassium 900.8mg		24 %
Total Carbohydrate 19.3g		6 %
	Dietary Fiber 5.7g	23 %
	Sugars, other 13.6g
Protein 4g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 96

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