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Name: Cabbage Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1/2 reencabbage chopped; 1 cup celery diced; 1 cup onion diced; 1 cup carrots sliced; 2 garlic cloves minced; 4 cups chicken broth or vegetable broth; 2 cups diced tomatoes; 1 teaspoon dried oregano; 1/2 easpoonHimalayan salt; 1/8 easpoonred pepper; 2 Tablespoons apple cider vinegar; 1 teaspoon lemon; 1 bay leaf; 2 single serve packets of powder miso soup (or 1-3 T; 2 Tablespoons fresh chopped parsley

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INGREDIENTS

1/2 reencabbage ; chopped
1 cup celery diced
1 cup onion diced
1 cup carrots sliced
2 garlic cloves ; minced
4 cups chicken broth or vegetable broth
2 cups diced tomatoes
1 teaspoon dried oregano
1/2 easpoonHimalayan salt
1/8 easpoonred pepper
2 Tablespoons apple cider vinegar
1 teaspoon lemon
1 bay leaf
2 single serve packets of powder miso soup (or 1-3 T
2 Tablespoons fresh chopped parsley

INSTRUCTIONS

Prep time

10 mins

Cook time

6 hours

Total time

6 hours 10 mins

Hearty cabbage soup diet recipe slowly cooked in the slow cooker. Also known as the popular Dolly Parton Diet or T.W.A. Stewardess Diet. Whatever diet, this soup is satisfying and delicious! Packed with colorful vegetables, leafy green vegetables, broth and miso soup flavoring.

Author: Danielle Fahrenkrug

Recipe type: Soup

Cuisine: American

Serves: 4

Instructions

Slow Cooker:

In a slow cooker add all the ingredients. Cook for 6-8 hours on low. Serve with bread or crackers (gluten-free) and garnish with fresh parsley.

Stove Top:

Add all the ingredients in a large pot and turn the heat to high. When it starts to bubble on the sides, cover and turn the heat down to medium heat. Cook for about 20-30 minutes or until the carrots are soft.

Notes

For Vegan, use 1-3 Tablespoons of vegan miso paste (fermented soy bean paste or mushroom paste), one that does not contain any fish.

Nutrition Facts

Servings 4.0

Amount Per Serving

calories 157

% Daily Value *

Total Fat 1 g 1 %

Saturated Fat 0 g 0 %

Monounsaturated Fat 0 g

Polyunsaturated Fat 0 g

Trans Fat 0 g

Cholesterol 11 mg 4 %

Sodium 497 mg 21 %

Potassium 566 mg 16 %

Total Carbohydrate 22 g 7 %

Dietary Fiber 5 g 18 %

Sugars 9 g

Protein 9 g 18 %

Vitamin A 134 %

Vitamin C 87 %

Calcium 6 %

Iron 5 %

NOTES

Alert editor

Cabbage Soup

1/2 reencabbage chopped
1 cup celery diced
1 cup onion diced
1 cup carrots sliced
2 garlic cloves minced
4 cups chicken broth or vegetable broth
2 cups diced tomatoes
1 teaspoon dried oregano
1/2 easpoonHimalayan salt
1/8 easpoonred pepper
2 Tablespoons apple cider vinegar
1 teaspoon lemon
1 bay leaf
2 single serve packets of powder miso soup (or 1-3 T
2 Tablespoons fresh chopped parsley

Prep time
10 mins
Cook time
6 hours
Total time
6 hours 10 mins
 
Hearty cabbage soup diet recipe slowly cooked in the slow cooker. Also known as the popular Dolly Parton Diet or T.W.A. Stewardess Diet. Whatever diet, this soup is satisfying and delicious! Packed with colorful vegetables, leafy green vegetables, broth and miso soup flavoring.
Author: Danielle Fahrenkrug
Recipe type: Soup
Cuisine: American
Serves: 4

Instructions
Slow Cooker:
In a slow cooker add all the ingredients. Cook for 6-8 hours on low. Serve with bread or crackers (gluten-free) and garnish with fresh parsley.
Stove Top:
Add all the ingredients in a large pot and turn the heat to high. When it starts to bubble on the sides, cover and turn the heat down to medium heat. Cook for about 20-30 minutes or until the carrots are soft.
Notes
For Vegan, use 1-3 Tablespoons of vegan miso paste (fermented soy bean paste or mushroom paste), one that does not contain any fish.
Nutrition Facts
Servings 4.0
Amount Per Serving
calories 157
% Daily Value *
Total Fat 1 g	1 %
Saturated Fat 0 g	0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 11 mg	4 %
Sodium 497 mg	21 %
Potassium 566 mg	16 %
Total Carbohydrate 22 g	7 %
Dietary Fiber 5 g	18 %
Sugars 9 g	
Protein 9 g	18 %
Vitamin A	134 %
Vitamin C	87 %
Calcium	6 %
Iron	5 %

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Nutrition

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Serving Size: 1 (1016g)
Recipe Makes: 1

Calories: 286
Calories from Fat: 20 (7%)

Amt Per Serving		% DV

	Total Fat 2.2g	3 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.9g
Cholesterol 0mg		0 %
Sodium 273.2mg		9 %
Potassium 2471.5mg		65 %
Total Carbohydrate 63.5g		19 %
	Dietary Fiber 17.9g	71 %
	Sugars, other 45.6g
Protein 9.7g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 286

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