Grind spices if using whole spices:
If using whole spices (coriander, fennel, cumin), grind them in a mortar and pestle or in a spice grinder until well ground.
Sauté onions and spices:
Heat olive oil and butter in a 4-quart, thick bottomed pot on medium heat. Add the chopped onion and stir in the ground spices. Cook until the onions have softened, about 5 minutes.
Sautéing onions in stock pot for Cabbage Soup
Add cabbage and tomatoes:
Add the sliced cabbage to the pot and stir to mix the cabbage with the onions. If you are using unsalted stock, sprinkle the cabbage with 1/2 teaspoon of salt. Add the canned whole tomatoes, with their juices, to the pot. Stir to combine.
Adding sliced cabbage to stock pot for cabbage soup
Making simple cabbage soup
Add stock, simmer till done:
Add chicken stock to the pot. Bring to a simmer and taste for salt. Add more salt to taste. Lower the heat and cover the pot. Let simmer for 20 to 25 minutes or until the cabbage is thoroughly cooked, breaking up tomatoes that are still whole.
Cabbage soup in stock pot ready to boil
Simmering cabbage soup on stovetop
Sprinkle with freshly ground black pepper to serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (482g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 70 (37%)|
|Amt Per Serving||% DV|
|Total Fat 7.8g||10 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 3.8g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 16.9mg||5 %|
|Sodium 693.2mg||24 %|
|Potassium 504.7mg||13 %|
|Total Carbohydrate 17g||5 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 17g|
|Protein 12.1g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 191
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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