Heat oven to 375 degrees. Spray a 12x8 inch glass baking dish with cooking spray.
In a pie pan or shallow dish, mix flour and Italian seasoning. Pour dressing into another pie pan or shallow dish.
Coat both sides of each pork chop with the flour mixture; dip into dressing, coating both sides well. Place in a baking dish. Sprinkle with cheese. Discard any remaining flour and dressing.
Bake uncovered, 35-40 minutes or until pork is no longer pink in center.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (240g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 316 (59%)|
|Amt Per Serving||% DV|
|Total Fat 35.1g||47 %|
|Saturated Fat 9g||45 %|
|Monounsaturated Fat 11.1g|
|Polyunsanturated Fat 11.6g|
|Cholesterol 151mg||46 %|
|Sodium 459.1mg||16 %|
|Potassium 696.1mg||18 %|
|Total Carbohydrate 10.5g||3 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 10.4g|
|Protein 43g||61 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 540
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