Try this Caesar Salad Dressing, Low Cal recipe, or contribute your own.
Suggest a better descriptionIn small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool. In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper. With blender running, gradually add tofu, cheese and oil. Transfer to small jar and refrigerate, covered, for up to 2 days. Makes 1/2 cup. Per T: about 30 calories; 1 g protein, 3 g fat; 1 g carbohydrate. Yield: 8 servings Posted to recipelu-digest by P&S Gruenwald
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Serving Size: 1 Serving (185g) | ||
Recipe Makes: 1 | ||
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Calories: 198 | ||
Calories from Fat: 70 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 9.6mg | 3 % | |
Sodium 540.2mg | 19 % | |
Potassium 321.1mg | 8 % | |
Total Carbohydrate 25g | 7 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 23.7g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 198
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