Mash one clove garlic against the side of a wooden salad bowl using a fork and a pinch of salt. Right in the bowl add 3 anchovy filets and mash them with the garlic. Add lemon juice, Worcestershire sauce, Dijon mustard, and ground pepper. Whisk this well all together and add olive oil, in a stream, whisking until all is added and emulsified. Stir in parmesan. Add about 8 cups of torn Romaine Toss until all is coated. Serve with croutons. Posted to EAT-L Digest 30 October 96 Date: Thu, 31 Oct 1996 17:00:10 -0800 From: Pamela Ramsey
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (772g)|
|Recipe Makes: 1|
|Calories from Fat: 453 (56%)|
|Amt Per Serving||% DV|
|Total Fat 50.4g||67 %|
|Saturated Fat 12.9g||64 %|
|Monounsaturated Fat 25.8g|
|Polyunsanturated Fat 8.1g|
|Cholesterol 182mg||56 %|
|Sodium 970.9mg||33 %|
|Potassium 2104.6mg||55 %|
|Total Carbohydrate 22.2g||7 %|
|Dietary Fiber 8.8g||35 %|
|Sugars, other 13.4g|
|Protein 70.2g||100 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 812
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!