Caesar Salad
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INGREDIENTS
- 1 1/2 tb Lemon juice
- 4 1/2 tb olive oil
- 2 Garlic
- 2 1/2 ts Dijon mustard
- 4 Anchovies
INSTRUCTIONS
MMMMM---------------------------SALAD-------------------------------- 1 Head romaine lettuce; cut up 1/2 c Olives 2/3 c Parmesan cheese Croutons Mix all dressing ingredients in food processor. Mix salad with dressing and sprinkle with salt and pepper. Per serving: 171 Calories (kcal); 15g Total Fat; (73% calories from fat); 7g Protein; 5g Carbohydrate; 9mg Cholesterol; 399mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Recipe by: The New Basics Converted by MM_Buster v2.0n.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (18g) | ||
| Recipe Makes: 6 servings | ||
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| Calories: 32 | ||
| Calories from Fat: 25 (78%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.8g | 4 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 2g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 1.4mg | 0 % | |
| Sodium 50.1mg | 2 % | |
| Potassium 29.3mg | 1 % | |
| Total Carbohydrate 1.3g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 1.1g | ||
| Protein 0.8g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 32
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