1. Place salad greens in large bowl, set aside.
2. In a bowl, whisk egg beaters, yogurt, parmesan cheese lemon juice, oil, worcestershire sauce, garlic and pepper until well blended.
3,. Sprinkle criutons over salad greens, pour dressing over all. Toss to coat well. serve with additional Parmesan cheese if desired.
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|Serving Size: 1 Serving (112g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 110 (55%)|
|Amt Per Serving||% DV|
|Total Fat 12.3g||16 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 0.9mg||0 %|
|Sodium 197.8mg||7 %|
|Potassium 178.1mg||5 %|
|Total Carbohydrate 18.3g||5 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 16.5g|
|Protein 5.1g||7 %|
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Calories per serving: 201
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