Caesar Vegetable Medley
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INGREDIENTS
- 2 tb Olive or vegetable oil
- 2 pk (16 ounces each) frozen
- 1 Envelope; (1.2 ounces)
INSTRUCTIONS
1. Heat oil in 10-inch nonstick skillet over medium-high heat. Add vegetables and dressing mix. 2. Cover and cook 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender. 1 Serving: 90 calories (45 calories from fat); 5 g fat (1 g saturated); 0 mg cholesterol; 450 mg sodium; 11 g carbohydrate (4 g dietary fiber); 4 g protein. ? Betty Crocker, 1997 Recipe by: Betty Crocker Posted to recipelu-digest by GramWag@aol.com on Feb 5, 1998
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (13g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 114 | ||
| Calories from Fat: 114 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.9g | 17 % | |
| Saturated Fat 1.8g | 9 % | |
| Monounsaturated Fat 9.4g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.3mg | 0 % | |
| Potassium 0.1mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 114
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