Combine ingredients and pour over roast in a crock pot. Cook on low 6-7 hours, more depending on your cooker. Shred and continue to cook approx. 1 hour more.
I like it sweet, so I start with 2 cups of brown sugar, and add more if I feel like it. I also like it with tomatoe paste instead of sauce, but either will work. Use in burritos and faux Cafe Rio salad.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (6067g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 4099 (39%)|
|Amt Per Serving||% DV|
|Total Fat 455.4g||607 %|
|Saturated Fat 168.3g||842 %|
|Monounsaturated Fat 194.9g|
|Polyunsanturated Fat 41.3g|
|Cholesterol 1687.4mg||519 %|
|Sodium 1203.7mg||42 %|
|Potassium 11804.7mg||311 %|
|Total Carbohydrate 1193.5g||351 %|
|Dietary Fiber 17g||68 %|
|Sugars, other 1176.5g|
|Protein 448.2g||640 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 10569
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.