Try this Caffeine rocket trail mix recipe, or contribute your own.
Suggest a better description522 calories, 32g protein, 57g carbs, 14g fat.
Aim for 50g per person as a snack.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (45g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 205 | ||
Calories from Fat: 107 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.9g | 16 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.6mg | 0 % | |
Potassium 149.2mg | 4 % | |
Total Carbohydrate 24.6g | 7 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 22.8g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 205
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