Cut squash in half and bake on 350 for approximately 45 minutes- while this is cooking, do other steps.
Brown chicken in olive oil until cooked through, adding garlic and cajun seasoning 1/2 way through.
Add alfredo sauce to chicken mixture and awarm.
Serve over warm spaghetti squash
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (360g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 273 (48%)|
|Amt Per Serving||% DV|
|Total Fat 30.3g||40 %|
|Saturated Fat 10.6g||53 %|
|Monounsaturated Fat 11.1g|
|Polyunsanturated Fat 7.3g|
|Cholesterol 86.2mg||27 %|
|Sodium 2042.8mg||70 %|
|Potassium 625.3mg||16 %|
|Total Carbohydrate 43.5g||13 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 41.8g|
|Protein 30.6g||44 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 564
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