Wrap can be grilled after rolling.
Charbroil Cajun seasoned chicken breast and slice thinly. Warm the tortilla. Place the salad mix in the center, topped with the chicken, tomato and cheese. Roll the tortilla, slice on bias and palce on large platter. Add chips and salsa to platter
Per Serving (excluding unknown items): 688 Calories; 34g Fat (44.7% calories from fat); 65g Protein; 30g Carbohydrate; 6g Dietary Fiber; 186mg Cholesterol; 1436mg Sodium. Exchanges: 1 Grain(Starch); 8 1/2 Lean Meat; 3 Vegetable; 1 1/2 Fat.
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Serving Size: 1 Serving (329g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 271 | ||
Calories from Fat: 27 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 158.7mg | 5 % | |
Potassium 752mg | 20 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 1.7g | ||
Protein 55.1g | 79 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 271
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