In skillet brown ground beef and onions. Put beef, onion mixture in crock pot and add all the remaining ingredients to crock pot. Set crock po on low and simmer for 8 hrs. When serving you can top with shredded cheese or fritoes! TALK TKL Chat Room Recipes - 02-03-98 Recipes from The Kitchen Link, http://www.kitchenlink.com Posted to MM-Recipes Digest by "jack lewis"
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|Serving Size: 1 Serving (1409g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2049 (73%)|
|Amt Per Serving||% DV|
|Total Fat 227.7g||304 %|
|Saturated Fat 86.2g||431 %|
|Monounsaturated Fat 78.4g|
|Polyunsanturated Fat 5g|
|Cholesterol 680.4mg||209 %|
|Sodium 1478.5mg||51 %|
|Potassium 3185.6mg||84 %|
|Total Carbohydrate 34.5g||10 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 28.7g|
|Protein 147.7g||211 %|
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Calories per serving: 2804
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