Melt Butter in Skillet on Medium heat.
Stir in the garlic and cook just til soft but not brown.
Dump in the corn and give it a stir.
Add the Creole/Cajun Seasoning.
Warm until a bit toasty and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (127g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 115 (58%)|
|Amt Per Serving||% DV|
|Total Fat 12.8g||17 %|
|Saturated Fat 7.5g||37 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 30.5mg||9 %|
|Sodium 99.5mg||3 %|
|Potassium 316mg||8 %|
|Total Carbohydrate 21.5g||6 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 18.5g|
|Protein 3.8g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 199
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