In a large bowl, combine the cereals, pretzels and nuts. Pour into an ungreased 15x10x1 inch baking pan. Combine the remaining ingredients; pour over cereal mixture and stir to coat. Bake at 250 degrees for 40 to 60 minutes, stirring every 15 minutes. Store in airtight containers. Yields 8 cups
To cut the salt a bit I used unsalted mixed nuts and pretzels. Can also subsitute peanuts if you don't like mixed nuts. To make less spicy use half the pepper.
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|Serving Size: 1 recipe (563g)|
|Recipe Makes: Servings|
|Calories from Fat: 1517 (55%)|
|Amt Per Serving||% DV|
|Total Fat 168.6g||225 %|
|Saturated Fat 69.1g||345 %|
|Monounsaturated Fat 68.8g|
|Polyunsanturated Fat 20.2g|
|Cholesterol 244mg||75 %|
|Sodium 4045.5mg||140 %|
|Potassium 1672.7mg||44 %|
|Total Carbohydrate 292.7g||86 %|
|Dietary Fiber 26g||104 %|
|Sugars, other 266.8g|
|Protein 50.2g||72 %|
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Calories per serving: 2763
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