Add garlic to hot oil.
Add chicken and stir fry for 10 mins on a high heat.
Add Cajun spice mix and cook for a further 5-7 mins.
Leave to cool
Place cheese slices on one side of the baguette.
Place lettuce leaves on top.
Add chicken on top.
Add chilli sauce
Add remainder of salad and sweet corn.
Squeeze mayonnaise on top and close the sub
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1924g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 4224 (69%)|
|Amt Per Serving||% DV|
|Total Fat 469.3g||626 %|
|Saturated Fat 256.4g||1282 %|
|Monounsaturated Fat 101.9g|
|Polyunsanturated Fat 19.1g|
|Cholesterol 1257.9mg||387 %|
|Sodium 5672.4mg||196 %|
|Potassium 2180.9mg||57 %|
|Total Carbohydrate 337.9g||99 %|
|Dietary Fiber 15.9g||64 %|
|Sugars, other 321.9g|
|Protein 142.8g||204 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 6081
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