Cut squash inot quarter inch slices. Combine squash, corn, butter, water, onion, garlic, tomato, salt and pepper. Cover and cook for 25 minutes or until tender. Stir in sour cream and bring just to a boil. Turn off heat. Add cheese. Stir just before serving.
Calabacita means squash in Spanish.
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|Serving Size: 1 Serving (164g)|
|Recipe Makes: 6|
|Calories from Fat: 76 (55%)|
|Amt Per Serving||% DV|
|Total Fat 8.4g||11 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 21.1mg||7 %|
|Sodium 76.9mg||3 %|
|Potassium 516.8mg||14 %|
|Total Carbohydrate 13.9g||4 %|
|Dietary Fiber 2.4g||9 %|
|Sugars, other 11.5g|
|Protein 5g||7 %|
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Calories per serving: 138
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