about 2 1/2 hours or until beans are tender. 4. Add potatoes and collards or mustard greens [If using spinach add later with the chorizos]. Simmer 20 minutes. 5. Cut chorizos in 1-inch pieces. Add to beans and cook 10 min longer. Taste and add salt if necessary [ I doubt it]. If too salty, add additional water. 6. Remove ham bone. Cut off meat and return meat to stew. Serve in soup bowls. Caldo Gallego File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (3325g)|
|Recipe Makes: 1|
|Calories from Fat: 2772 (63%)|
|Amt Per Serving||% DV|
|Total Fat 308g||411 %|
|Saturated Fat 115.3g||576 %|
|Monounsaturated Fat 141.7g|
|Polyunsanturated Fat 25g|
|Cholesterol 560mg||172 %|
|Sodium 6230mg||215 %|
|Potassium 7505.9mg||198 %|
|Total Carbohydrate 257g||76 %|
|Dietary Fiber 46.1g||184 %|
|Sugars, other 211g|
|Protein 142.6g||204 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4378
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!