Creamy California avocado, crunchy vegetables and fresh herbs combine in this flavorful, colorful coleslaw. This simple slaw recipe is an excellent source of Vitamins A (30% DV) and C (160% DV), and good way to add Potassium and Fiber to your diet, plus the delicious Thai-inspired dressing is oil-free!
Prep all your produce ingredients and place everything except the avocado, peanuts and dressing into a large bowl. (The goal is to add the avocado and peanuts last so they don’t fall to the bottom of the bowl when tossed.)
Whisk the dressing ingredients together in a small bowl and set aside.
Now add the avocado and the dressing to the rest of the ingredients. Lightly toss. Sprinkle with crushed peanuts and serve promptly. Serving Suggestions: Serve as a side salad, or top with a few slices of chicken or steak and make it a main dish..
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|Serving Size: 1 Serving (167g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 3 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 365.4mg||13 %|
|Potassium 270.4mg||7 %|
|Total Carbohydrate 18.9g||6 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 14.5g|
|Protein 1.9g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 65
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