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Pat chicken dry with paper towels. In medium-sized bowl, combine wine, oil, lemon juice, garlic, and pesto
Marinate chicken 1 to 4 hours in refrigerator
Preheat grill. Grill chicken until cooked through.
Per Serving (excluding unknown items): 314 Calories; 18g Fat (56.0% calories from fat); 31g Protein; 1g Carbohydrate; trace Dietary Fiber; 94mg Cholesterol; 110mg Sodium. Exchanges: 4 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates.
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Serving Size: 1 Serving (190g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 336 | ||
Calories from Fat: 176 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.5g | 26 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 8.3g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 112.7mg | 35 % | |
Sodium 118mg | 4 % | |
Potassium 393.6mg | 10 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.2g | ||
Protein 35.6g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 336
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