Try this California Sandwich recipe, or contribute your own.

Still searching for what to cook ?

Name: California Sandwich
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1/2 cup Mayonnaise Low Fat; 1/3 cup Goat Cheese Crumbled; 1 1/4 cup (2 small) Yellow Squash Thinly Sliced; 1 1/4 cup (1 large) Zucchini Thinly Sliced; 3 each Roma Tomatoes Thinly Sliced; 1/4 tsp Salt; 1/4 tsp Black Pepper Freshly Ground; 2 tbsp Extra Virgin Olive Oil; 8 slices Multigrain Bread; 2 each Avocados Thinly Sliced; 1 cup Alfalfa Sprouts

Find the most delicious recipes here

INGREDIENTS

1/2 cup Mayonnaise ; Low Fat
1/3 cup Goat Cheese ; Crumbled
1 1/4 cup (2 small) Yellow Squash ; Thinly Sliced
1 1/4 cup (1 large) Zucchini ; Thinly Sliced
3 each Roma Tomatoes ; Thinly Sliced
1/4 tsp Salt
1/4 tsp Black Pepper ; Freshly Ground
2 tbsp Extra Virgin Olive Oil
8 slices Multigrain Bread
2 each Avocados ; Thinly Sliced
1 cup Alfalfa Sprouts

INSTRUCTIONS

Preheat oven to 450 degrees F.

Combine mayonnaise and goat cheese. Cover and refrigerate until ready to serve.

Place squash, zucchini and tomatoes on a large baking sheet. Sprinkle with salt and pepper. Drizzle with olive oil.

Place in preheated oven, tossing occasionally for 20 to 25 minutes or until tender.

Spread mayonnaise mixture equally over one side of bread slices.

Top 4 slices equally with roasted vegetables, avocados, sprouts and remaining bread slices, pressing together gently.

Serve immediately.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (342g)
Recipe Makes: 4 Servings

Calories: 687
Calories from Fat: 445 (65%)

Amt Per Serving		% DV

	Total Fat 49.4g	66 %
	Saturated Fat 10.4g	52 %
	Monounsaturated Fat 21.8g
	Polyunsanturated Fat 14.4g
Cholesterol 30.2mg		9 %
Sodium 763.1mg		26 %
Potassium 883mg		23 %
Total Carbohydrate 51.5g		15 %
	Dietary Fiber 12.3g	49 %
	Sugars, other 39.2g
Protein 15.3g		22 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 687

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe