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Name: Calzone
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 2 tb Sugar; 1 1/4 c Beer; warm; 1 tb olive oil; 3 c Bread flour; 2 ts Yeast; 1 ts Salt

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INGREDIENTS

2 tb Sugar
1 1/4 c Beer; warm
1 tb olive oil
3 c Bread flour
2 ts Yeast
1 ts Salt

Servings

INSTRUCTIONS

MMMMM--------------------------FILLING------------------------------- 4 Roma tomatoes; chopped 3 Cloves garlic; minced Basil; chopped fresh 1 Chicken breast; cooked and -cubed Parmesan cheese; shredded -fresh Feta cheese; crumbled Choose your favorite method for making dough. While youre waiting, combine the tomatoes, garlic, and basil, and set aside. Divide the dough into two balls, and roll one into a circle appx. 12" in diameter. Layer half of the circle with parmesan cheese, chicken, tomato mixture, and a liberal dose of crumbled feta. Fold crust over and seal the edges. Repeat with other half of dough. Bake at 350 for F15-20 minutes. When done, brush the crusts with melted butter, and enjoy. This makes two good-sized calzones. Per serving: 615 Calories (kcal); 12g Total Fat; (18% calories from fat); 30g Protein; 91g Carbohydrate; 46mg Cholesterol; 597mg Sodium Food Exchanges: 5 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Calzone

2 tb Sugar
1 1/4 c Beer; warm
1 tb olive oil
3 c Bread flour
2 ts Yeast
1 ts Salt

MMMMM--------------------------FILLING-------------------------------      4    Roma tomatoes; chopped      3    Cloves garlic; minced           Basil; chopped fresh      1    Chicken breast; cooked and           -cubed           Parmesan cheese; shredded           -fresh           Feta cheese; crumbled   Choose your favorite method for making dough. While youre waiting,  combine the tomatoes, garlic, and basil, and set aside.    Divide the dough into two balls, and roll one into a circle appx. 12"  in diameter. Layer half of the circle with parmesan cheese, chicken,  tomato mixture, and a liberal dose of crumbled feta. Fold crust over  and seal the edges. Repeat with other half of dough.    Bake at 350 for F15-20 minutes. When done, brush the crusts with  melted butter, and enjoy.    This makes two good-sized calzones.    Per serving: 615 Calories (kcal); 12g Total Fat; (18% calories from  fat); 30g Protein; 91g Carbohydrate; 46mg Cholesterol; 597mg Sodium  Food Exchanges: 5 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0  Fruit;      1/2    Fat; 1/2 Other Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (357g)
Recipe Makes: 4 servings

Calories: 1295
Calories from Fat: 59 (5%)

Amt Per Serving		% DV

	Total Fat 6.5g	9 %
	Saturated Fat 1g	5 %
	Monounsaturated Fat 1.1g
	Polyunsanturated Fat 2.5g
Cholesterol 0mg		0 %
Sodium 8.4mg		0 %
Potassium 393.2mg		10 %
Total Carbohydrate 262.7g		77 %
	Dietary Fiber 8.8g	35 %
	Sugars, other 253.9g
Protein 40.9g		58 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1295

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