Cambridge Dry Rub
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INGREDIENTS
- 1 ts Lemon pepper
- 2 tb Salt
- 1 ts Garlic powder
- 3 tb Black pepper ; fresh ground
- 2 tb Paprika
- 1/4 c Brown sugar
- 3 tb Chili powder
- 2 tb Cumin
INSTRUCTIONS
In the top half of a double boiler set over simmering water, combine all the ingredients. Cook for about 20 minutes, stirring every 5 minutes or so, until the sugar begins to melt and mixture thickens. Remove from the heat and let the mixture cool to 100 F. Pass the mixture through a sifter. Use immediately or store in a cool, dark place for several months.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (243g) | ||
| Recipe Makes: 1 | ||
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| Calories: 802 | ||
| Calories from Fat: 121 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.5g | 18 % | |
| Saturated Fat 2.2g | 11 % | |
| Monounsaturated Fat 3.6g | ||
| Polyunsanturated Fat 6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 326.8mg | 11 % | |
| Potassium 2449.5mg | 64 % | |
| Total Carbohydrate 186.1g | 55 % | |
| Dietary Fiber 38.7g | 155 % | |
| Sugars, other 147.3g | ||
| Protein 17.5g | 25 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 802
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