1. Preheat the oven to 375F. Spray a 9-inch glass pie plate with nomstick spray.
2. Heat the oil in a large nonstick skillet and set over medium heat, add the onion and cook, stirring occasionally, until softened 5 minutes. add the bacon and mushrooms and cook, stirring occasionally until the mushrooms are softened and most of the liquid has evaporated.
3. whisk the eggs, egg whites, milk, ricotta, thyme, salt, and pepper in a large bowl until blended. stir in the onion mixture and the spinach.
4. pour into the prepared pie plate. bake until the top is golden and a knife inserted into the center comes out clean, 35-40 minutes. let stand 10 minutes before slicing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (139g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 42 (42%)|
|Amt Per Serving||% DV|
|Total Fat 4.7g||6 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 145.8mg||45 %|
|Sodium 253.1mg||9 %|
|Potassium 311.3mg||8 %|
|Total Carbohydrate 4.7g||1 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 2.8g|
|Protein 10.5g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 99
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.