Preheat oven to 325 degrees. Spray 15x10x1 inch pan with cooking spray. Put popcorn in large bowl. Set aside.
Combine egg white, honey, vanilla and Splenda in mixing bowl, whisk until blended. Stir in peanuts. Pour mixture over popped corn, toss to coat. Spread mixture in prepared pan.
Bake 25 minutes. Stir occasionally. Remove from oven, spread on waxed paper to cool. Store in an airtight container.
Per Serving (excluding unknown items): 137 Calories; 7g Fat (41.0% calories from fat); 5g Protein; 17g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 95mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 Fat; 1/2 Other Carbohydrates.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (66g)|
|Recipe Makes: 6|
|Calories from Fat: 83 (34%)|
|Amt Per Serving||% DV|
|Total Fat 9.2g||12 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 0mg||0 %|
|Sodium 12.8mg||0 %|
|Potassium 146mg||4 %|
|Total Carbohydrate 39.7g||12 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 38.1g|
|Protein 5.4g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 247
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.