Try this Candied Yams recipe, or contribute your own.
Suggest a better descriptionPeel the sweet potatoes and cut them in half the long way (tip to tip), then cut each half into 3/4 inch slices.
Melt the butter and margarine in a pot. Add sugar, nutmeg cinnamon, vanilla, and water and bring to a boil
Add sweet potatoes to pot and stir. Reduce heat to low and cover.
Cook for about 45 minutes to an hour or until potatoes are "candied." They should be tender but a little hard around the edge. Serve hot.
Read more: http://www.oprah.com/own-sweetie-pies/Candied-Yams-and-Green-Beans#ixzz2lPWugfWh
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (332g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 358 | ||
Calories from Fat: 263 (73%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 29.3g | 39 % | |
Saturated Fat 15.9g | 80 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 61.1mg | 19 % | |
Sodium 291.8mg | 10 % | |
Potassium 486.9mg | 13 % | |
Total Carbohydrate 22g | 6 % | |
Dietary Fiber 4.1g | 17 % | |
Sugars, other 17.8g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 358
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.