Canelloni
by Gypcgirl
Suzie Roy's recipe
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INGREDIENTS
- 500 grams Lean ground chicken ; Alternative: turkey/pork/beef
- 1 package Feta cheese
- 1 package Spinach ; Frozen or fresh
- 1 Bottle Tomato pasta sauce ; Or home-made
- 1.5 box Canelloni tubes ; Pre-cooked
- 1 Handful Fresh mozzarella cheese ; Grated
INSTRUCTIONS
Sauté mince until browned
Add crumbled feta
Add spinach (drained if from frozen)
Add pasta sauce, saving enough for topping
Fill tubes, layering in baking dish
Add pasta sauce under and over layers
Add cheese
Cook 40-45 min
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (54g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 28 | ||
| Calories from Fat: 14 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.5g | 2 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 5.6mg | 2 % | |
| Sodium 108.1mg | 4 % | |
| Potassium 268mg | 7 % | |
| Total Carbohydrate 2g | 1 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 0.9g | ||
| Protein 2.3g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 28
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