Prepare the chopped and minced ingredients ahead of time. Slowly melt the butter over low heat in a medium sauce pan, so as not to burn it. If you are using fresh mushrooms, add these when it is melted and sauté. Add the garlic and green onions and sauté. Then add the Corn, (Canned Mushrooms if you are using these), Cilantro, Pepper, Sea Salt, Paprika, Chipotle Powder and Grated Cheese. Stir to blend all ingredients, and warm on low/medium heat until gently bubbling.
Turn off heat, cover the pan, and let rest for about 15 minutes to blend flavors. Just before serving, turn on the heat to warm the mixture throughout.
Serve as a side dish. Vary the spices and herbs to your taste. I like it picante, and so I use larger quantities of the herbs and spices. I have listed enough for average heat.
Some additional spices and herbs are Marjoram, Sage, Dill Seed (I can't stand dill, so I never use it), Thyme, Basil and Rosemary. I haven't tried them, but they are complementary with corn.
This is a great way to clean out the cupboard and fridge. Experiment with variations and make notes here!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (263g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 231 (58%)|
|Amt Per Serving||% DV|
|Total Fat 25.7g||34 %|
|Saturated Fat 15.1g||76 %|
|Monounsaturated Fat 6.6g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 61.4mg||19 %|
|Sodium 1302.7mg||45 %|
|Potassium 413.9mg||11 %|
|Total Carbohydrate 44.8g||13 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 39.1g|
|Protein 7g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 401
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