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Name: Cantonese Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 pk (10-oz) frozen French-style; 1 tb Butter or margarine; 1 tb All-purpose flour; 3/4 c milk; 2 tb Soy sauce; 1 c Sour cream; 2 c Cooked Ham; cubed; 1 cn (5-oz) Water Chestnuts;; 1 c Buttered Soft Bread Cubes;; Paprika

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INGREDIENTS

1 pk (10-oz) frozen French-style
1 tb Butter or margarine
1 tb All-purpose flour
3/4 c milk
2 tb Soy sauce
1 c Sour cream
2 c Cooked Ham; cubed
1 cn (5-oz) Water Chestnuts;
1 c Buttered Soft Bread Cubes;
Paprika

Servings

INSTRUCTIONS

Through the end of this month, the Cook and Kitchen Staff are offering you some of the tastiest one-dish meals from our "Creative Casserole" collection. So get your baking dishes ready, and venture into a savory sampling of one-dish meals that you can prepare in about 45 minutes. Want to save more time preparing your casserole? Prepare todays recipe in the morning as directed, omitting the buttered bread cubes and paprika until just before baking. Now youre just 30 minutes away from tonights dinner, so get your oven pre-heated, and dinner is ready to serve in half an hour! Thoroughly thaw frozen green beans. If youre in a hurry, pour boiling water over the frozen green beans and drain well. In a large saucepan over medium heat, melt the butter or margarine, add the flour, and stir to combine. Stir in milk and soy sauce and continue to cook, stirring constantly over the same medium-heat setting, until thick and bubbly. Stir in sour cream, cubed ham, water chestnuts, and the green beans. Pour mixture into a lightly greased 9-inch by 9-inch oven-proof baking dish. Lightly butter one or two slices of bread on both sides and cut into small cubes. Sprinkle buttered bread cubes on top of the casserole, and add a colorful splash with a sprinkle of paprika to taste. Bake in a pre-heated 350-F degree oven for about 30 minutes. Remove from oven and cool for about 5 minutes prior to serving. Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day on Sep 15, 1998, converted by MM_Buster v2.0l.

NOTES

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Cantonese Casserole

1 pk (10-oz) frozen French-style
1 tb Butter or margarine
1 tb All-purpose flour
3/4 c milk
2 tb Soy sauce
1 c Sour cream
2 c Cooked Ham; cubed
1 cn (5-oz) Water Chestnuts;
1 c Buttered Soft Bread Cubes;
 Paprika

Through the end of this month, the Cook and Kitchen Staff are offering you  some of the tastiest one-dish meals from our "Creative Casserole"  collection. So get your baking dishes ready, and venture into a savory  sampling of one-dish meals that you can prepare in about       45    minutes.    Want to save more time preparing your casserole? Prepare todays recipe in  the morning as directed, omitting the buttered bread cubes and paprika  until just before baking. Now youre just 30 minutes away from tonights  dinner, so get your oven pre-heated, and dinner is ready to serve in half  an hour!    Thoroughly thaw frozen green beans. If youre in a hurry, pour boiling  water over the frozen green beans and drain well.    In a large saucepan over medium heat, melt the butter or margarine, add the  flour, and stir to combine. Stir in milk and soy sauce and continue to  cook, stirring constantly over the same medium-heat setting, until thick  and bubbly.    Stir in sour cream, cubed ham, water chestnuts, and the green beans. Pour  mixture into a lightly greased 9-inch by 9-inch oven-proof baking dish.  Lightly butter one or two slices of bread on both sides and cut into small  cubes. Sprinkle buttered bread cubes on top of the casserole, and add a  colorful splash with a sprinkle of paprika to taste.    Bake in a pre-heated 350-F degree oven for about 30 minutes. Remove from  oven and cool for about 5 minutes prior to serving.    Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day  <recipe-a-day@bignetwork.com> on Sep 15, 1998, converted by MM_Buster  v2.0l.

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Nutrition

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Serving Size: 1 Serving (44g)
Recipe Makes: 6 Servings

Calories: 98
Calories from Fat: 86 (88%)

Amt Per Serving		% DV

	Total Fat 9.6g	13 %
	Saturated Fat 4.7g	23 %
	Monounsaturated Fat 3g
	Polyunsanturated Fat 1.1g
Cholesterol 19.7mg		6 %
Sodium 127.8mg		4 %
Potassium 59mg		2 %
Total Carbohydrate 2.3g		1 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 2.2g
Protein 1.2g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 98

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