Combine all ingredients in ziplock bag and freeze
Thaw and cook in crockpot on low for 4-6 hours. Serve over rice.
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|Serving Size: 1 Serving (532g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 32 (8%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 136.9mg||42 %|
|Sodium 503.2mg||17 %|
|Potassium 1946.3mg||51 %|
|Total Carbohydrate 29.4g||9 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 25.5g|
|Protein 61.4g||88 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 387
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