Try this cantonese chicken recipe, or contribute your own.
Suggest a better descriptionput chicken (2 cut up fryers) in single layer in large baking pan. Mix sauce, pour over chicken. Stand overnight or several hours. Cover pan with foil and bake at 325 for 1 hour. remove foil, baste and turn chicken. Bake uncovered about 45 min or until well browned.
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Serving Size: 1 Serving (295g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 323 | ||
Calories from Fat: 126 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14g | 19 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 87.7mg | 27 % | |
Sodium 314.9mg | 11 % | |
Potassium 1115.4mg | 29 % | |
Total Carbohydrate 19.4g | 6 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 16.8g | ||
Protein 31.8g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 323
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