In this dish, you have the crispy coating of the chicken in contrast to the soft velvety texture of the actual chicken breast , then crunchy peppers.
Then there's the unique flavour of sweet and sour. The sweetness from the pineapple juice and sugar, contrasting with the sourness of the vineagar. Who would have thought this combination of flavours would work?! But it does, as Sweet and Sour Chicken is one of the top most popular Cantonese dishes in the world!
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|Serving Size: 1 Serving (324g)|
|Recipe Makes: 4|
|Calories from Fat: 41 (46%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 3496.9mg||121 %|
|Potassium 479mg||13 %|
|Total Carbohydrate 9.4g||3 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 6.8g|
|Protein 2.5g||4 %|
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Calories per serving: 90
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