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Name: Capellini with Capers And Olives
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 tb olive oil; 8 md Tomatoes; 2 ts Salt; Cut into thin strips for; Grated Parmesan cheese;; 1/2 c Kalamata olives; pitted and; 1/3 c Fresh Basil finely chopped; Fresh basil; 1/2 c Sliced roasted red peppers; 2 Garlic minced; 12 oz Dry capellini; (angle hair); 2 tb Capers; drained

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INGREDIENTS

1 tb olive oil
8 md Tomatoes
2 ts Salt
Cut into thin strips for
Grated Parmesan cheese;
1/2 c Kalamata olives; pitted and
1/3 c Fresh Basil ; finely chopped
Fresh basil
1/2 c Sliced roasted red peppers
2 Garlic ; minced
12 oz Dry capellini; (angle hair)
2 tb Capers; drained

Servings

INSTRUCTIONS

4 SERVINGS DAIRY-FREE This simple, savory pasta dish by chef Genee Wilner was the big crowd pleaser when Jim Carreys star was being set into Hollywood Boulevards Walk of Fame. Bring large pot of water to a boil. Peel, seed and dice tomatoes, saving juice. Set aside in medium bowl. In medium saucepan, heat oil over medium heat. Add garlic and cook, stirring often, 30 seconds. Add tomatoes with reserved juice and simmer 10 minutes. Add red peppers, olives and capers, and simmer 15 minutes more. Add basil during last 5 minutes of cooking. When water boils, add salt and pasta, stirring to prevent sticking. Cook until just tender, about 5 to 7 minutes. Drain well and transfer to shallow serving bowl. Spoon tomato mixture over capellini and toss briefly. Garnish with thinly sliced basil and cheese. Serve hot. PER SERVING: 223 CAL.; 7G PROT.; 6G TOTAL FAT (1G SAT. FAT); 38G CARB.; 0 CHOL.; 124MG SOD.; 5G FIBER By Kathleen on Feb 26, 1999. Recipe by: Vegetarian Times, March 1999, page 32

NOTES

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Capellini with Capers And Olives

1 tb olive oil
8 md Tomatoes
2 ts Salt
 Cut into thin strips for
 Grated Parmesan cheese;
1/2 c Kalamata olives; pitted and
1/3 c Fresh Basil finely chopped
 Fresh basil
1/2 c Sliced roasted red peppers
2 Garlic minced
12 oz Dry capellini; (angle hair)
2 tb Capers; drained

4 SERVINGS DAIRY-FREE    This simple, savory pasta dish by chef Genee Wilner was the big crowd  pleaser when Jim Carreys star was being set into Hollywood  Boulevards Walk of Fame.    Bring large pot of water to a boil. Peel, seed and dice tomatoes,  saving juice. Set aside in medium bowl.    In medium saucepan, heat oil over medium heat. Add garlic and cook,  stirring often, 30 seconds. Add tomatoes with reserved juice and  simmer 10 minutes. Add red peppers, olives and capers, and simmer 15  minutes more. Add basil during last 5 minutes of cooking.    When water boils, add salt and pasta, stirring to prevent sticking.  Cook until just tender, about 5 to 7 minutes. Drain well and transfer  to shallow serving bowl. Spoon tomato mixture over capellini and toss  briefly. Garnish with thinly sliced basil and cheese. Serve hot.    PER SERVING: 223 CAL.; 7G PROT.; 6G TOTAL FAT (1G SAT. FAT); 38G  CARB.; 0 CHOL.; 124MG SOD.; 5G FIBER        By Kathleen <schuller@ix.netcom.com> on Feb 26, 1999.    Recipe by: Vegetarian Times, March 1999, page 32

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Nutrition

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Serving Size: 1 Serving (356g)
Recipe Makes: 4 servings

Calories: 67
Calories from Fat: 14 (21%)

Amt Per Serving		% DV

	Total Fat 1.6g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.7g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 14.7mg		1 %
Potassium 686.1mg		18 %
Total Carbohydrate 12.7g		4 %
	Dietary Fiber 4.1g	16 %
	Sugars, other 8.6g
Protein 3.2g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 67

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