Try this Capers for Salad recipe, or contribute your own.
Suggest a better descriptionCapers are a flower bud and are usually packed in brine (salt and water +) but not oil. They cant be high in fat, as buds dont have to feed the embyro of the plant as seeds do. They preceed seeds in the develpoopment sage, and even preseed the flowers. I use them instead of salad dressing in the following manner. Drain the jar of capers and rinse the capers (I do this repeatedly right in the jar, dumping the water out carefully.) Soak for a half hour or so in the last water rinse and drain. Put a tasty vinagar,like balsamic or wine or tarragon in the jar with the capers and refrigerate for several days (1 or 2). Put a spoon of capers and viagar on you salad and enjoy. This makes a fat free dressing Posted to JEWISH-FOOD digest by "W. Baker"
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
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